10 Proven Omega 3 Benefits and 7 Best Omega 3 Foods

10 Proven Omega 3 Benefits and 7 Best Omega 3 Foods

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Fish Oil: http://amzn.to/2ri7zYp Cod Liver Oil: http://amzn.to/2pWTD2e Flaxseed Oil: http://amzn.to/2qAuDPz Now, there are 3 types of omega…

Is Dairy Bad for You? 6 Facts About Dairy for Your Health

Is Dairy Bad for You? 6 Facts About Dairy for Your Health

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Like us on Facebook: https://www.facebook.com/thehealthnerds/ So what are dairy products? Dairy products are food produced from the…

THANK YOU FOR 100,000 SUBSCRIBERS!!!

THANK YOU FOR 100,000 SUBSCRIBERS!!!

My Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Hey, Nerds! Back in February 26th, 2016, we started our Youtube channel called “The Health Nerd” and on April 1st, 2017 we reached 100,000 subscribers! We just wanted to make a big shoutout to you…

THANK YOU FOR 100,000 SUBSCRIBERS!!!

THANK YOU FOR 100,000 SUBSCRIBERS!!!

My Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Hey, Nerds! Back in February 26th, 2016, we started our Youtube channel called “The Health Nerd” and on April 1st, 2017 we reached 100,000 subscribers! We just wanted to make a big shoutout to you…

Are Artificial Sweeteners Bad for You? Which One’s Are Safe to Consume?

Are Artificial Sweeteners Bad for You? Which One’s Are Safe to Consume?

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness SWEETENERS TO AVOID: Saccharin, Sucralose, and Aspartame. Like us on Facebook: https://www.facebook.com/thehealthnerds/ Artificial sweeteners, in the context…

Is Diet Soda Bad For You? Is Diet Coke Better Than Coke?

Is Diet Soda Bad For You? Is Diet Coke Better Than Coke?

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Like us on Facebook: https://www.facebook.com/thehealthnerds/ So what is diet soda? Depending on where you live you might…

Organic Food Science: What Does Organic Mean and is Organic Food Healthier?

Organic Food Science: What Does Organic Mean and is Organic Food Healthier?

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Like us on Facebook: https://www.facebook.com/thehealthnerds/ PRODUCE GUIDE: https://snaped.fns.usda.gov/seasonal-produce-guide On this video, we will be covering organic food,…

Are Eggs Good For You? Egg Whites vs. Yolks vs. No Eggs at All

Are Eggs Good For You? Egg Whites vs. Yolks vs. No Eggs at All

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Like us on BookFace: https://www.facebook.com/thehealthnerds/ What do you call an egg taking a snooze on the job?…

How to Stop Binge Eating and Emotional Eating for Life!

How to Stop Binge Eating and Emotional Eating for Life!

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness “I lost control” “I just couldn’t stop” “It was like a ravenous wolf took over my eating”…

How to Stop Binge Eating and Emotional Eating for Life!

How to Stop Binge Eating and Emotional Eating for Life!

To support our channel and level up your health, check out: Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness “I lost control” “I just couldn’t stop” “It was like a ravenous wolf took over my eating”…